The resolution designates July of each year as Self-Care Awareness Month in New Jersey, emphasizing the importance of self-care as a daily practice that includes making healthy lifestyle choices, maintaining good hygiene, and knowing when to seek medical advice. It highlights the benefits of self-care not only for individual well-being but also for public health, as it can lead to improved self-esteem, reduced healthcare visits, and significant cost savings for the healthcare system. The resolution cites a study indicating that every dollar spent on over-the-counter medicines saves the healthcare system over seven dollars, underscoring the financial advantages of self-care practices.

Furthermore, the resolution calls upon the Governor to issue an annual proclamation recognizing July as Self-Care Awareness Month and encourages public officials and residents to engage in activities that promote self-care. It aims to raise awareness about the benefits of self-care, particularly for lower-income families facing food insecurity, and emphasizes the collaborative role of consumers, healthcare practitioners, policymakers, and regulators in maximizing the potential of self-care to enhance health outcomes and sustain New Jersey's healthcare system.