The resolution designates July of each year as Self-Care Awareness Month in New Jersey, emphasizing the importance of self-care as a daily practice that includes making healthy lifestyle choices, maintaining good hygiene, and knowing when to seek medical advice. It highlights the benefits of self-care not only for individual well-being but also for public health, as it can lead to higher self-esteem, improved health outcomes, and reduced healthcare costs. The resolution cites a study indicating that every dollar spent on over-the-counter medicines saves the healthcare system over seven dollars, resulting in significant annual savings.

Furthermore, the resolution encourages New Jersey residents to engage in self-care practices that can enhance personal and public health, while also addressing issues like food insecurity through the consumption of vitamins and supplements. It calls for the Governor to issue an annual proclamation recognizing July as Self-Care Awareness Month and urges public officials and residents to participate in related activities and programs. The resolution aims to raise awareness about the benefits of self-care and promote a collaborative effort among consumers, healthcare practitioners, policymakers, and regulators to maximize its potential.