The House Resolution urges Pennsylvania school districts to adopt later start times for secondary schools, highlighting the importance of adequate sleep for adolescents. Research indicates that high school students require an average of 8 to 10 hours of sleep for optimal health and academic performance, yet 98% of secondary schools in Pennsylvania begin classes before the recommended time of 8:30 a.m. This early start contributes to sleep deprivation among students, with 84% of them not getting enough rest, which can lead to negative outcomes such as poor academic performance, increased mental health issues, and safety concerns.

The resolution references studies that show later start times are linked to improved academic results, reduced tardiness, and lower absenteeism rates. It encourages school districts to collaborate with health professionals, educators, and parents to create schedules that meet students' needs while maintaining educational and extracurricular activities. Additionally, it calls on the Department of Education and the Pennsylvania Commission on Crime and Delinquency to provide resources and support for districts considering these changes, as well as to promote awareness about the significance of sleep for adolescents.