The resolution designates July of each year as Self-Care Awareness Month in New Jersey, emphasizing the importance of self-care as a daily practice that includes making healthy lifestyle choices, maintaining good hygiene, and knowing when to seek medical advice. It highlights the benefits of self-care not only for individual well-being but also for public health, as it can lead to higher self-esteem, improved health outcomes, and reduced healthcare costs. The resolution cites a study indicating that every dollar spent on over-the-counter medicines saves the healthcare system over seven dollars, resulting in significant annual savings.

By establishing Self-Care Awareness Month, the resolution aims to raise awareness about the advantages of self-care and encourages New Jersey residents to engage in activities that promote their health and well-being. The Governor is authorized to issue a proclamation each year to recognize this month and to encourage public officials and citizens to participate in related activities and programs. The resolution underscores the collective responsibility of consumers, healthcare practitioners, policymakers, and regulators in promoting self-care as a means to enhance both personal and public health.