House Resolution No. [insert number] proposes to designate June 11, 2026, as Sleep Deprivation Awareness Day in Michigan. The resolution highlights the critical importance of healthy sleep for physical health, mental well-being, and safety, particularly for adolescents who require more sleep than adults. It notes alarming statistics indicating that over one-third of adults and more than 80% of adolescents in Michigan do not get adequate sleep, which is linked to various serious health issues such as obesity, diabetes, and mental health challenges. The resolution also addresses the public safety risks associated with sleep deprivation, including increased motor vehicle crashes and workplace accidents, particularly among young drivers.
The resolution calls for a coordinated effort in education, healthcare, and community awareness to tackle the cultural, biological, and environmental factors contributing to chronic sleep deprivation. It emphasizes the need for residents to reflect on their sleep habits and acknowledges the heightened risk of injuries among adolescents who do not get sufficient sleep. By declaring Sleep Deprivation Awareness Day, the House of Representatives aims to raise awareness about the significant public health epidemic of insufficient sleep and encourage healthier sleep practices among Michiganders.